You’ve been facilitating your personal growth for years now. We offer tools, techniques, tips, resources and information that you may not have come across before, to help you accomplish your goals.
With training in the following evidence-based interventions and modalities: image reversal therapy, visual imagery, re-scripting, constructive communication, cognitive restructuring, resilience training, mindfulness/relaxation skills, expansion of coping strategies, identifying and challenging distorted thoughts, psychotherapy, and hypnotherapy, we can help you push any limits of growth.
The above includes tools for you to dissolve Self-judgment | Self-doubt | Old limiting behavior patterns | Negative Stories | Stagnation | Impatience | Fear. You can transform any remaining suffering into EMOTIONAL FREEDOM.
Individual, couple, and family sessions are available in person, as well as, classes and workshops.
Adversarial thoughts, situations and relationships can be seen through a non-dual focus. This is available through our work together.
Please see the “Group Descriptions” and “Workshop Descriptions” pages for additional information.
Treatment and Support is available for:
- Fears, Phobias, Anxiety, PTSD
- Relationship Problems
- Co-dependency
- Parenting Issues
- Negative Thinking
- Pain Control
- Stress Related Illness
- Stress
- Those in Recovery
- Eating and Food Issues
- Transgender Focus
- L/G/B Concerns
Ellen Seigel is a member of:
